PPergo + Big Data Body Composition Analysis for two, 60 Min

PPergo + Big Data Body Composition Analysis for two, 60 Min

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Description

Fitness Test for Two – Total Price €140

The bicycle ergometer test measures the condition of the heart and circulatory system. It is suitable for recreational exercisers and health-oriented individuals who are not using beta-blockers or other heart or blood pressure medications.

The test evaluates maximal oxygen uptake (VO₂max), which is then used to create a personalized exercise plan including heart rate recommendations for different endurance zones.

During the test, resistance increases every 3–4 minutes until reaching 85% of the age-predicted or previously measured maximum heart rate. Throughout the test, the examiner monitors your ECG, heart rate, and blood pressure, making this an excellent assessment of cardiovascular fitness and an indicator of overall physical capacity and endurance.

Before the cycling test, a Comprehensive InBody Big Data Body Composition Analysis is performed. This analysis provides detailed information on your muscle, fat, and water distribution, as well as deeper insights into your body strength, cellular health, the relationship between weight and muscle mass, and your body fat percentage compared to age-specific norms.

You will receive both the standard InBody report and an extended Big Data report, which offers an in-depth cell-level analysis.

Description

Fitness Test for Two – Total Price €140

The bicycle ergometer test measures the condition of the heart and circulatory system. It is suitable for recreational exercisers and health-oriented individuals who are not using beta-blockers or other heart or blood pressure medications.

The test evaluates maximal oxygen uptake (VO₂max), which is then used to create a personalized exercise plan including heart rate recommendations for different endurance zones.

During the test, resistance increases every 3–4 minutes until reaching 85% of the age-predicted or previously measured maximum heart rate. Throughout the test, the examiner monitors your ECG, heart rate, and blood pressure, making this an excellent assessment of cardiovascular fitness and an indicator of overall physical capacity and endurance.

Before the cycling test, a Comprehensive InBody Big Data Body Composition Analysis is performed. This analysis provides detailed information on your muscle, fat, and water distribution, as well as deeper insights into your body strength, cellular health, the relationship between weight and muscle mass, and your body fat percentage compared to age-specific norms.

You will receive both the standard InBody report and an extended Big Data report, which offers an in-depth cell-level analysis.
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