Bicycle ergometer test + Body composition measurement
During the test, you pedal a bicycle ergometer while the resistance is increased every 3–4 minutes. The goal is to achieve at least 85% of the age-appropriate maximum heart rate or a previously measured maximum heart rate. During the test, your electrocardiogram, heart rate and blood pressure are monitored. Thus, the test also serves as an excellent way of determining the condition of your cardiovascular system.
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